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The Hidden Dangers of Tobacco: Understanding Risks and Paths to Recovery

World No Tobacco Day, observed on May 31st, serves as a reminder of the health risks associated with tobacco use and the steps we...
Education

Overcoming Addictions: A Comprehensive Guide to Healing and Recovery

Understanding Addiction Addiction is a complex condition characterized by compulsive engagement in rewarding stimuli despite adverse consequences. It involves both psychological and physiological components, where...
Community

Mastering Communication: Essential Skills for Personal and professional Success.

Communication is the conveying and receiving information through a range of verbal and non-verbal means. When you deliver a presentation at work, brainstorm with...
Education

Unlocking the Spectrum: Insights on Autism”

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder characterized by challenges with social interaction, communication, and repetitive behaviors. The term...
Community

Kiambu Clinical Officers’ Strike Continues Past Three Months

The ongoing strike by clinical officers in Kiambu County has now lasted over 74 days, as the health workers demand better terms of service.In...
Community

What You Need to Know About Men’s Mental Health Month, June

Raising Awareness and Breaking the Stigma Men's mental health is often overlooked due to societal expectations and traditional gender roles that discourage emotional expression. Many...
Mental Health

PTSD Awareness Month: Understanding and Supporting Recovery

June is also PTSD Awareness Month, dedicated to raising awareness about post-traumatic stress disorder (PTSD) and supporting those affected by this condition. PTSD can...
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