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Smart Eating: Foods Young People Should Eat (and Avoid) to Prevent Cancer

As young people, the food choices we make today can have a major impact on our long-term health — including our risk of developing...

Food

Kenyan Farmers Struggle Amid Erratic Rains and Fertilizer Shortages

As the long rains season approaches in Kenya, the country's farmers are facing a confluence of challenges that threaten to undermine their livelihoods and...

Food

The Symphony of the Kitchen: Unveiling Culinary Roles and Titles Across Institutions

In the heart of every institution, whether it’s a Michelin-starred restaurant, a bustling hotel, or a local diner, the kitchen operates like a well-tuned...

Community

Fatal E.Coli Outbreak Linked to McDonald’s Quarter Pounder Affects Dozens in Multiple States

An ongoing E. coli outbreak connected to McDonald's Quarter Pounder hamburgers has resulted in one death and numerous illnesses across 10 states, with Colorado...

Community

The Art and Benefits of Meal planning

Planning Meal planning is a practical approach to organizing meals for the week or month, helping individuals maintain a healthy diet, save time, and...

Community

Junk Foods: A Growing Concern for Health.

Junk foods have become an integral part of modern life, driven by fast-paced lifestyles, convenience, and aggressive marketing. These foods, often high in calories,...

Food

Upland Rice varieties in Meru: A Guide to Sustainable Farming

In the heart of Kenya's agricultural zone, Meru County has become a hub for farmers keen on embracing diverse farming practices. Among the crops...

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