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Saturday, November 16, 2024

Mercy Mwende

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Balancing Work and Family Life: Strategies for Success

Work–life balance is the equilibrium between the two. There are many aspects of one's personal life that can intersect with work, including family, leisure,...

Fitness Routines for Different Lifestyles: Finding Your Path to Health

In our fast-paced world, finding time for fitness can often feel like a daunting task. Balancing work, family, and personal commitments leaves little room...

Youth-Led Protests in Nairobi: Demanding Government Accountability

Nairobi, Kenya - June 18, 2024 In a powerful display of solidarity and activism, Nairobi's youth, predominantly from Generation Z, took to the streets yesterday...

Navigating the Labyrinth of Grief: Understanding and Managing Loss

Grief is a profound, often overwhelming emotion that follows the loss of someone or something dear to us. It's an inevitable part of the...

Urban Farming: A Pillar of Food Security in Modern Cities

As urbanization accelerates globally, ensuring food security within cities has become a critical challenge. Traditional agricultural methods, reliant on rural landscapes and extensive supply...

World Environment Day: A Global Call to Action

World Environment Day, celebrated annually on June 5th, is a pivotal global event aimed at promoting awareness and action for the protection of our...

The Impact of EMF from Technology on Children’s Brain Development and Mental Health

In today's digital age, children are increasingly surrounded by technology. From smartphones and tablets to laptops and gaming consoles, the exposure to electronic devices...

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