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Behaviour Management in Children

Understanding and Guiding Children's Behaviour: A Practical Approach Raising children is a journey filled with joy, wonder, and sometimes, significant challenges. Understanding and managing children's...

Is Having a New Year’s Resolution Important?

New Year’s resolutions have become a common tradition for many people worldwide. As the calendar resets, individuals often set personal goals, hoping that the...

Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and balanced bust-to-hip ratio, has long been idolized in media, fashion, and beauty standards. This shape...

Mental Health Awareness and Access to Care: A Comprehensive Approach

Mental health issues are an integral aspect of overall health, yet they remain vastly under-addressed in many parts of the world. Despite the prevalence...

Global Migration and the Refugee Crisis: Causes, Challenges and solutions

In recent decades, global migration has become a defining issue, shaped by wars, economic challenges, climate change, and human rights abuses. The movement of...

The Science of Sleep: How Better Rest Will Improve Your Lifestyle

In our modern world, where hustle culture often reigns supreme, sleep is sacrificed in favor of productivity and entertainment. Yet science says this...

Rising Cases of Depression and Youth Suicide in Kenya

In recent years, Kenya has witnessed a troubling increase in cases of depression among its youth, leading to a significant rise in suicide rates....

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