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Understanding Why Women May Require Different Exercise Routines Than Men

Why Women 'Need Less Exercise Than Men' The idea that women 'need less exercise than men' has sparked debate and requires a nuanced understanding of...
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Unintentional Triggers: How Parental Actions Can Fuel Anxiety in Children

Here’s How You Are Fuelling Anxiety in Your Children In today's fast-paced world, parents often find themselves juggling numerous responsibilities, from work obligations to household...
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Empowering Women: Shaping Progress and Equality in Society

The role of women in society has undergone significant transformation over the past century, moving from traditionally defined roles to encompassing diverse and pivotal...
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Kenya on High Alert as Monkeypox Outbreak Spreads in DRC

In response to the rapidly evolving monkeypox situation in the Democratic Republic of Congo (DRC), the Kenyan government has issued a high-level travel advisory...
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WHO Warns Against Tobacco Industry’s Misleading Medical Education in Kenya

In a concerning development, the World Health Organization (WHO) has raised an alarm about the tobacco industry's efforts to mislead medical professionals in Kenya...
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Ensuring Milk Safety and Quality: A Critical Step for Public Health

Milk is a nutritious staple in many diets, providing essential nutrients like calcium, vitamin D, protein, and a range of vitamins and minerals. However,...
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Addressing Healthcare and Nutrition Challenges for Youth in Kenya’s Semi-Arid Regions

In the vast, semi-arid regions of Kenya, where the counties of Samburu, Laikipia, and Marsabit are situated, the challenges facing the youth in terms...
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