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The Science of Sleep: How Better Rest Will Improve Your Lifestyle

In our modern world, where hustle culture often reigns supreme, sleep is sacrificed in favor of productivity and entertainment. Yet science says this...

Rising Cases of Depression and Youth Suicide in Kenya

In recent years, Kenya has witnessed a troubling increase in cases of depression among its youth, leading to a significant rise in suicide rates....

Germany Reports First Case of New Mpox Variant: Risk Evaluated as Low

Germany has announced its first case of the new Mpox variant, as reported by the Robert Koch Institute for public health on Tuesday. The...

World Mental Health Day

World Mental Health Day, observed on October 10 each year, is a crucial global initiative aimed at raising awareness about mental health issues and...

Understanding Female Genital Mutilation (FGM)

In August, ten young girls spent a night in police custody after undergoing female genital mutilation (FGM), a practice that continues to pose serious...

Hofu Yatanda Kufuatia Mlipuko Wa Mpox

Ugonjwa wa Mpox husababishwa na virusi vya "Monkey Pox" , virusi hivi hutoka katika familia ya virusi vya smallpox. Awali maambukizi yalianza kutoka kwa...

Usilojua Kuhusu Damu Mwilini

Damu husafisha gesi kwenye mwili wa binadamu, hutoa uchafu kwenye mwili, pia hubeba hormoni kutoka sehemu moja hadi nyingine na huupatia mwili kinga kwa...

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