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Art & Culture

Remembering the Windrush Generation

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In the month of June, we commemorate the HMT Empire Windrush for its significant role in bringing one of the first large groups of post-war...
KENYA

Eldoret Ascends: A New Chapter as Kenya’s City of Champions Officially Recognized

In a historic moment that marked a significant milestone for Kenya, Eldoret, often dubbed the "City of Champions" for its rich athletic legacy, was...
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Sports

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Event

The Big Interview

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One-on-One with Penny Cooper

Peter Makossah -
She is a philanthropist, community champion, a goddess of charity and a human who loves humanity. She lives her life for others...
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Business

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Economy

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Lifestyle

Community

The Power of Saying No: Setting Boundaries for a Happier Life

In a culture that seems to applaud busyness and...
Lifestyle

The Art of Slow Living: Finding Joy in Simplicity

In today's fast-moving world, where literally every single moment...
Lifestyle

The Science of Happiness: How Simple Lifestyle Tweaks Really Work

Happiness often seems to be just that-elusive thing, but...
Lifestyle

Mindful Living: How to Live in the Present Moment Even When Things Are Crazy Busy

It's easy to get overwhelmed with today's fast-paced world....
Art & Culture

The Importance of Sustainable Living

Sustainable living is a lifestyle that seeks to reduce...

Videos

Reviving Ecosystems

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Education

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Kenya Enviromental

Purifying Progress: Safeguarding Water Quality and Sanitation in Nairobi’s Pursuit of Health

In the vibrant urban tapestry of Nairobi, where life flows with vigor, a vital concern surges to the forefront: water pollution and inadequate sanitation. Amidst the city’s...
Kenya Enviromental

Managing Solid Waste in Nairobi: Improving Waste Management Efficiency and Sustainability

Nairobi faces a serious problem with solid waste management due to trash contamination and limited facilities for recycling and disposal. The demand for efficient garbage management...
Community

The Journey of Child Development; from Conception to Adulthood

The journey of child development is an awe-inspiring continuum that spans from the moment of conception to adulthood. It encompasses an intricate interplay of...
Internships

The Vital Role of Sports in School: Beyond the Field, Court, and Track

Sports in schools have long been regarded as more than just extracurricular activities. They serve as platforms for physical fitness, character development, teamwork, and...
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Africa

The Hidden Scars: Understanding the Ongoing Impact of Female Genital Mutilation

Despite more than 40 years of discussion and debate regarding female genital mutilation/cutting (FGM/C), this topic remains controversial and emotive, and the practice continues....
Education

Behind Closed Doors: Exploring the Influence of Father-Son Relationships on the Mental Health of Young Boys

The study which examined 87 Form Three and Four boys in selected schools in Kiambu County revealed that lack of fatherly love for the...
Education

Breaking the Silence: Confronting Gender-Based Violence Head-On”

Gender-based violence (GBV) is a serious violation of human rights and a life-threatening health and protection issue. When people flee their homes, they are...
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Health

Community

Why Emotional Literacy Matters for Children

Building a Strong Foundation: Why Emotional Literacy is Essential...
Community

Behaviour Management in Children

Understanding and Guiding Children's Behaviour: A Practical Approach Raising children...
Health

Mental Health in the Digital Age: Silent Epidemic

We are living in a time of screens and...

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