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Thursday, January 9, 2025

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Remembering the Windrush Generation

In the month of June, we commemorate the HMT Empire Windrush for its significant role in bringing one of the first large groups of post-war...

Inflation Beyond Numbers: The Real Impact of Rising Costs on Daily Life

Inflation is often discussed in terms of percentages and economic indicators, but its effects extend far beyond the numbers. While a 3% or 5%...

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Community

Event

The Big Interview

One-on-One with Penny Cooper

She is a philanthropist, community champion, a goddess of charity and a human who loves humanity. She lives her life for others...
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Business

Economy

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Lifestyle

The Power of Diversity; Why Cosmopolitan Kenyan Counties Thrive

As Kenya's 47 counties continue to evolve, a stark...

Binding Bonds, Timeless Traditions; Celebrating Turkana Marriages

In the rugged, sunbaked landscape of northern Kenya, the...

Polygamy in Kenya; Weighing the Complexities of a Longstanding Tradition

In the rich tapestry of Kenyan cultural traditions, the...

Mau Mau: Mukami Kimathi’s swansong to a city at war

By Jaclynn Ashly 72 years after the Declaration of Emergency...

Preserving Kenya’s Cultural Diversity; The Significance of University Cultural Weeks.

Kenya's higher education landscape is a vibrant tapestry, woven...

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all articles

Transforming Healthcare in Kenya; The Shift from NHIF to SHIF.

In a bold move to revamp the country's ailing healthcare system, the Kenyan government has announced a monumental shift from the National Health Insurance...

Uniting Through Sport; How Kenya’s Athletic Prowess Fosters National Pride and Cohesion.

In a nation as diverse and vibrant as Kenya, where over 40 distinct ethnic groups call this land home, the search for unifying forces...

Do Energy Drinks Boost Your Metabolism and Hydration

Energy drinks have become increasingly popular as quick pick-me-ups, especially for people looking to boost their energy levels and metabolism. They promise everything from...

KDF Steps In to Upgrade Poor Road in Thika: A New Dawn for Local Infrastructure

The Kenya Defence Forces (KDF) have once again proven their dedication to national service, this time stepping in to upgrade a dilapidated road in...
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Addressing the Decrease in SGR Passenger Numbers in Kenya

The Standard Gauge Railway (SGR) in Kenya has been a game-changer in the country's transportation sector since its launch in 2017. Offering a faster,...

Kenya Pulse Awards 2024: Celebrating Excellence and Creativity Across Industries

The Kenya Pulse Awards 2024 is just around the corner, and it's shaping up to be one of the most anticipated events of the...

The Symphony of the Kitchen: Unveiling Culinary Roles and Titles Across Institutions

In the heart of every institution, whether it’s a Michelin-starred restaurant, a bustling hotel, or a local diner, the kitchen operates like a well-tuned...

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Health

How Fat And Sugar Affect Your Brain: The Science Behind Your Cravings

The human brain is a complex organ that relies...

Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and...

Mental Health Awareness and Access to Care: A Comprehensive Approach

Mental health issues are an integral aspect of overall...