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Health

Mental Health in the Digital Age: Silent Epidemic

We are living in a time of screens and connectivity, and our lives are getting more and more entangled with digital technology. From smartphones...

Health

The Importance of Mental Health Awareness

In recent years, the conversation around mental health has gained significant momentum. Previously, mental health issues were often stigmatized or ignored, but today, there...

Health

Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and balanced bust-to-hip ratio, has long been idolized in media, fashion, and beauty standards. This shape...

Health

Health Care in Poor Countries: Bridging Gaps in Access and Quality

Whereas health is a basic human right, many people in underdeveloped nations find access to even the most basic medical care a tall dream....

Health

The Science of Sleep: How Better Rest Will Improve Your Lifestyle

In our modern world, where hustle culture often reigns supreme, sleep is sacrificed in favor of productivity and entertainment. Yet science says this...

Health

RISING CANCER CASES IN KENYA

Rising Cancer Cases in Kenya: A Growing ConcernKenya is facing a worrying rise in cancer cases. Many families are struggling because treating cancer is...

Environment

Environmental and Health: Impacts of Air Pollution

With its serious consequences on both the environment and human health, pollution is currently one of the most important across the globe problems. Scientists...

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