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Lifestyle

Cultivate Gratitude: How to Change Your Perspective

Living in a world full of distractions and the endless pursuit of more, one might say, cultivating gratitude is like a finally silent revolution....

Lifestyle

Travel More, Stress Less: Lifestyle Hacks for the Adventurous Souls

To the restless-spirited of any age, travel is more than a hobby; it's a lifestyle. But sometimes, the logistical nightmare of planning trips, balancing...

Community

The Power of Saying No: Setting Boundaries for a Happier Life

In a culture that seems to applaud busyness and people-pleasing at all costs, saying "no" can feel like a very radical act. Saying no...

Lifestyle

The Art of Slow Living: Finding Joy in Simplicity

In today's fast-moving world, where literally every single moment counts in terms of productivity, slow living has its revolutionary concepts. Slow living does not...

Lifestyle

The Science of Happiness: How Simple Lifestyle Tweaks Really Work

Happiness often seems to be just that-elusive thing, but science can prove that rather, there are some very specific, actionable paths available in its...

Lifestyle

Mindful Living: How to Live in the Present Moment Even When Things Are Crazy Busy

It's easy to get overwhelmed with today's fast-paced world. From the constant buzzing of notifications, to the rigorous schedules and the never-ending lists of...

KENYA

Dependents and Despair; How Family Size Fuels the Cycle of Poverty in Kenya

In the bustling heart of Nairobi's informal settlements, where tin-roofed homes cling precariously to the slopes, the reality of poverty is a constant companion....

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