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Who Should Take Iron Supplements?

Iron is a nutrient that plays many important roles in your body, including keeping you healthy and full of energy. Low iron levels are common,...

Shiefton Summer School

Shiefton would like to welcome back child/ren for the start of the autumn term by offing a free Summer School. It is hoped that the Summer...

Are Pecans Good for You?

Pecans are a type of tree nut native to North America. Thanks to their rich and buttery flavor, they’re a common ingredient in appetizers, desserts,...

WHO Official: More Funding Needed to Improve Early Breastfeeding Rates

Less than half of all mothers globally breastfeed their newborns within an hour of birth, despite international recommendations to do so. Officials are looking...

It’s time to confront anti-Blackness in Asian-African communities

When I reflect about being Asian-African, I often think to a fight I had as a five-year-old at school in Zambia. I remember arguing...

Coronavirus lockdown will have ‘negligible’ impact on the climate – new study

Here in the UK, with traffic noise back to drowning out birdsong, and foreign holidays back on the cards, it is easy to forget...

9 Natural Sleep Aids That May Help You Get Some Shut-Eye

Getting a good amount of sleep is incredibly important for your health. Sleep helps your body and brain function properly. A good night’s sleep can...

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