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9 Natural Sleep Aids That May Help You Get Some Shut-Eye

Getting a good amount of sleep is incredibly important for your health. Sleep helps your body and brain function properly. A good night’s sleep can...

Movement should be safe for migrants; not profitable for smugglers

As legal avenues for migration have shrunk due to COVID-19 related restrictions, movement has increasingly been facilitated by smugglers. Governments need to ensure their...

How Beirut’s port explosion exacerbates Lebanon’s economic crisis

The explosion that tore through Beirut on Tuesday August 4 was so strong that shockwaves were felt on the island of Cyprus, over 200 kilometres away....

Here’s how the body reacts to one-off overeating – new research

Whether it’s a summer barbecue with friends, your favourite fast food takeaway, or Christmas dinner, we can probably all recall times when we’ve eaten...

12 Ways New Parents Can (and Should) Ask for Help

Communicating our needs can be difficult at any stage of life — and it certainly doesn’t get easier after a baby arrives. During this...

South Africa should end its trade and use of torture equipment

South African companies are manufacturing and trading products identified by the United Nations (UN) and the European Union (EU) as having no practical purpose...

Refocusing the Africa-EU strategy

Two key partnerships will be negotiated in 2020 between the European Union (EU) and Africa, making this a crucial year for both continents. One...

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