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What Is Barley Grass? Everything You Need to Know

Barley grass is a common ingredient at juice shops and health stores, frequently appearing alongside other greens like kale, spinach, and wheatgrass. It’s often dubbed...

New insights into how communities resist Boko Haram

Communities affected by violent extremism are frequently considered to have risk factors linked to socio-economic deprivation, bad governance and religious radicalisation. These factors prevail...

Governing in West Africa and Lake Chad Basin during COVID-19

As countries in the region navigate the uncertainties of the COVID-19 pandemic, their governments should learn lessons from the management of the crisis so...

Tanzania’s former foreign minister prepares to take on Magufuli

Could Bernard Membe, as a possible united opposition candidate in Tanzania’s October election, unseat the corruption-busting but increasingly autocratic President John Magufuli? Membe was foreign...

What black writers think about the UK’s publishing industry – a survey

As people seek to educate themselves in response to Black Lives Matter protests, sales of books by black British authors, such as Reni Eddo-Lodge...

Is Quinoa Low Carb (or Keto-Friendly)?

Many people looking to lose weight or manage chronic health conditions decide to restrict their carb intake. Although grains are normally off-limits on low carb...

Engine 2 Diet Review: Does It Work?

The Engine 2 Diet is a “plant strong” eating pattern that prioritizes nutrient-dense ingredients like fruits, veggies, whole grains, and legumes. Unlike other eating plans,...

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