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The Overlooked Pillar of Health: The Importance of Sleep and Society’s Wilful Neglect

In the fast-paced and demanding landscape of modern life, the importance of sleep is often neglected, with individuals taking the back seat on this...

ATHARI YA UONGOZI MBAYA NCHINI

Imekuwa jambo la kutiliwa shaka. Iwapo utatembea mjini. Bila shaka utasikia wakenya wanajiuliza maswali mengi mno. Viongozi tuliowachagua walipotelea wapi? Ikiwa wapo je, mbona...

VYANZO VYA UMASKINI NCHINI KENYA

Ufisadi ni maovu au uharibifu wa Mali ya umma. Suala la ufisadi limegonga vyombo vya habari. Kila mmoja anajiuliza maswali chungu nzima. Si ajabu...

USAWA WA JINSIA

Mtoto wa kike ua kiume ana haki zake katika jamii husika . Hata hivyo mtoto wa kiume amedunishwa zaidi katika jamii. Nafasi ya mtoto...

MANAGING HEALTH AND NUTRITION IN TIMES OF DROUGHT AND INADEQUATE RAINFALL

Droughts and lack of rains have far-reaching consequences on various aspects of life, with one of the most critical being the impact on food...

Battling with (Campus) Depression

Will it really help?Will it really help if colleges and universities prioritize mental health support services, including counseling and access to resources, address the...

MEN AWARENESS, NEED BE?

Many people will be left wondering why men need an awareness day when everyday could be considered male-dominated day, while women are viewed as...

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