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Why Financial Literacy is Missing from School Curriculums Despite Its Essential Role in Life

Financial literacy is a critical skill that influences almost every aspect of adult life, from managing personal budgets to making informed investment decisions. Despite...

Unlocking the Benefits: Why Early Pension Planning is Essential in Your 20s

Starting a pension scheme as early as possible, ideally in your 20s or as soon as you begin your first job, is one of...

Why Women Need More Sleep Than Men: Understanding the Science Behind It

Sleep is a fundamental aspect of our health, influencing everything from cognitive function to emotional well-being. However, recent research suggests that women may need...

Empowering Women in Kenya’s Coffee and Tea Sectors: A Tale of Two Communities

Murang'a Coffee: A Focus on Safety Women coffee workers in Murang'a County have long faced safety concerns, including harassment, violence, and unfair labor practices. To...

Balancing Work and Family Life: Strategies for Success

Work–life balance is the equilibrium between the two. There are many aspects of one's personal life that can intersect with work, including family, leisure,...

Strategies for Enhancing Your Personal Knowledge Through Reading

Reading books is a powerful way to expand your personal knowledge and gain deeper insights into a wide range of subjects. Whether you’re seeking...

Fitness Routines for Different Lifestyles: Finding Your Path to Health

In our fast-paced world, finding time for fitness can often feel like a daunting task. Balancing work, family, and personal commitments leaves little room...

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