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Broken Heart Syndrome: Understanding the Heart’s Response to Emotional Stress

Heartbreak is often seen as an emotional or psychological experience, but in some cases, intense emotional stress can manifest physically in a condition known...

Shining a Light on Suicide: Recognizing, Responding, and Saving Lives

Suicide is a leading cause of death globally, claiming approximately 700,000 lives every year, according to the World Health Organization (WHO). September, as Suicide...

Understanding Eating Disorders: Raising Awareness for Body Image and Mental Health

Body Image and Eating Disorders Awareness Week, held annually in the first week of September, provides an essential platform to discuss the silent battles...

Essential Considerations for Smart Investment Decisions

Before investing in any product, asset, or venture, it is critical to take a comprehensive approach that minimizes risks and maximizes potential returns. Successful...

Thriving Through Adversity: How to Navigate Tough Times

In difficult times, whether due to economic downturns, personal hardships, or global crises, it’s easy to feel overwhelmed and uncertain about the future. However,...

Some Lifestyle Changes Men Can Make to Boost Self-Esteem

Self-esteem is a critical component of overall well-being, influencing how we perceive ourselves and interact with the world. For many men, boosting self-esteem can...

Suicide Prevention: A Global Crisis with a Local Lens

Introduction September marks Suicide Prevention Month, a time when communities across the globe come together to raise awareness about a crisis that claims more than...

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