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Thursday, November 21, 2024
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Mental Health

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Trauma dumping

Trauma dumping happens when someone shares a story of trauma without considering its impact or to control another person. Most often, trauma dumping doesn’t leave...

8 Tips for avoiding burnouts and functioning at your Best

Health Conditions 8 Tips for Avoiding Burnout and Functioning at Your Best Manage stress Eat nutritious foods Get enough sleep Set boundaries Unwind Exercise Break from the news Reach out for support Bottom line BONNINSTUDIO/Stocksy...

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