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Africa

Kenya’s Journey Toward a Cashless Economy

Crime

CRIME RATES INCREASE IN NAIROBI

Transport

RISING ACCIDENTS IN KENYA: A Growing Concern

KENYA

The Rise of Teletherapy: Making Mental Health more Accessible

The rapid adoption of teletherapy is transforming mental health care in Kenya, providing new avenues for access, affordability, and anonymity. As technology becomes increasingly...

Education

Shining a Light on Suicide: Recognizing, Responding, and Saving Lives

Suicide is a leading cause of death globally, claiming approximately 700,000 lives every year, according to the World Health Organization (WHO). September, as Suicide...

Events

Understanding Eating Disorders: Raising Awareness for Body Image and Mental Health

Body Image and Eating Disorders Awareness Week, held annually in the first week of September, provides an essential platform to discuss the silent battles...

Health

Understanding Menopause Weight Gain

Menopause is a natural biological process that marks the end of a woman’s reproductive years, typically occurring in the late 40s or early 50s....

Health

Addiction: The Silent Thief of Men’s Destinies

Addiction is a pervasive issue that quietly erodes the very foundations of individuals' lives, particularly men, who often face unique societal pressures. The allure...

Community

Some Lifestyle Changes Men Can Make to Boost Self-Esteem

Self-esteem is a critical component of overall well-being, influencing how we perceive ourselves and interact with the world. For many men, boosting self-esteem can...

Community

Suicide Prevention: A Global Crisis with a Local Lens

Introduction September marks Suicide Prevention Month, a time when communities across the globe come together to raise awareness about a crisis that claims more than...

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