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Mental Health

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Of men’s mental health and the uphill task to get help

As a man in my 20s, I Am  lucky enough to be part of the generation that feels less stigma around talking about mental...

Being A Partner of Someone with ADHD And Autism

Being with Jess has taught me so much about communicating needs and boundaries. I have learned that it's best to treat everybody with awareness...

Derbyshire Police, NHS launch new mental health street triage service to help people in crisis

By Peter Makossah Derbyshire Police in collaboration with the NHS have launched a new mental health street triage service in a bid to improve the...

Dealing with Depression: Improving Access to Psychological Therapy Services

In Great Britain, one in six people in the general population experiences depression. Still, some groups within the Black and Asian Minority Ethnic (BAME),...

Breaking Intergenerational Trauma

A cross-cultural longitudinal study found mothers who implemented harsh punishment with their daughters increased ruminative tendencies making them vulnerable to depression and anxiety.  In 1992,...

A journey to Healing from Trauma

People exposed to atrocity and persecution during an outbreak of war can induce long-lasting trauma. It is essential to break intergenerational trauma to prevent...

Domestic violence and its impacts

Domestic violence is a serious issue that affects millions of women around the world, including in London. It is a type of violence that...

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