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Obesity: Understanding Its Causes, Health Implications, and Strategies for Reduction

Obesity is a chronic health condition characterized by an excessive accumulation of body fat, typically measured by the Body Mass Index (BMI). A person...

Some Lifestyle Changes Men Can Make to Boost Self-Esteem

Self-esteem is a critical component of overall well-being, influencing how we perceive ourselves and interact with the world. For many men, boosting self-esteem can...

Suicide Prevention: A Global Crisis with a Local Lens

Introduction September marks Suicide Prevention Month, a time when communities across the globe come together to raise awareness about a crisis that claims more than...

Relationship and Dating

Relationships and dating are integral aspects of human life, encompassing emotional, psychological, and social dimensions. The dynamics of these interactions have evolved significantly over...

Crackdown on FGM Dens in Meru County: 17 Girls Rescued, Several Arrests Made

In a significant operation aimed at combating Female Genital Mutilation (FGM), authorities in Meru County conducted an overnight raid on FGM dens, resulting in...

Umuhimu Wa Kuwachanja Watoto

Chanjo zinaweza kulinda mtoto dhidi ya kupata magonjwa hatari ambayo yanaweza kumdhuru au kumuua mtoto au mtu mzima. Chanjo hupunguza uwezekano kwamba mtoto wako...

Je, Kunywa Maji Moto Ni Bora?

Maji moto huondoa sumu mwilini. Wataalamu wa afya wanasema maji ya moto hufanya mwili utokwe na jasho hivyo basi kuna nafasi kubwa ya...

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