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The Spectrum of Stress: Understanding, Managing, and Thriving

Unveiling the Nature of Stress Stress is an inevitable part of life, an intrinsic response to challenges, demands, or threats. It manifests in various forms,...

Unveiling Inner Landscapes: The Healing Power of Art Therapy

In the silent dialogue between brush and canvas, the intricate dance of colors, and the deliberate etching of lines lies a profound journey of...

Shattering Chains: Confronting the Global Crisis of Gender-Based Violence

Gender-based violence (GBV) is a pervasive issue that transcends cultures, geographies, and socio-economic statuses, impacting millions of lives globally. From physical and emotional abuse...

Navigating Anxiety: Mastering Disorders, Management, and Coping Strategies

Anxiety is a natural response to stress, serving as a warning system that alerts us to potential danger. While occasional anxiety is a normal...

Kenyan Doctors’ Strike Ends: Government and Healthcare Personnel Reach Agreement

After weeks of turmoil and strained healthcare services, Kenya finally sees a glimmer of hope as the doctors' strike comes to an end. The...

The Power of Vaccinations: Safeguarding Health For Generations

Vaccinations stand as one of the most significant advancements in medical history, revolutionizing global healthcare and saving countless lives. But what exactly are vaccinations,...

Celebrating Mother’s Day: Honouring the Pillars of Strength

As the flowers bloom and the birds chirp in unison, there's an unmistakable sense of warmth in the air—it's Mother's Day! A day dedicated...

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