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Health

Products we love(MUDWTR REST)

MUDWTR RESTWinding down from a busy day isn’t always our strong suit. Thankfully, sliding into sleep has gotten a whole lot easier now that...
Health

Polio is back but who’s at risk?

IN A NUTSHELL Hi, and welcome to the brand new Wellness Wire! We’ve been working hard behind the scenes to bring you this fancy makeover,...
Food

Proffee (Protein & Coffee): The New Health Trend Brewing on TikTok

HEALTH NEWS Proffee (Protein & Coffee): The New Health Trend Brewing on TikTok Written by Beth Ann Mayer on August 11, 2022 — Fact checked by...
Health

8 Tips for avoiding burnouts and functioning at your Best

Health Conditions 8 Tips for Avoiding Burnout and Functioning at Your Best Manage stress Eat nutritious foods Get enough sleep Set boundaries Unwind Exercise Break from the news Reach out for support Bottom line BONNINSTUDIO/Stocksy...
Food

6 Toxins in Food that are actually concerning

NUTRITION 6 ‘Toxins’ in Food That Are Actually Concerning Written by Franziska Spritzler — Medically reviewed by Maya Feller, MS, RD, CDN, Nutrition — Updated on...
Well-being

Oxidative stress

Health Conditions It can be hard to keep up with the latest updates in our ever-evolving, health-conscious world. You’ve most likely heard advice about eating...
Well-being

Do Very Carb Diets Mess up some women’s Hormones

NUTRITION Do Very Low Carb Diets Mess Up Some Women’s Hormones? Written by Mary Jane Brown, PhD, RD (UK) — Medically reviewed by Kim Rose-Francis RDN,...
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