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Navigating the Challenges of Muguka Consumption Among the Youths.

Muguka is a stimulant plant that is indigenous in parts of central Kenya. It is chewed and has similar properties to Khat ....

The Path to Reducing Mortality and Improving Well-Being in Nairobi: Improving Maternal and Child Health

In some parts of Nairobi, mother and child mortality rates continue to be a serious problem despite substantial advancements in healthcare. In addition to...

A Call for Awareness, Support, and Legal Protections in Nairobi’s Response to Gender-Based Violence

Gender-based violence (GBV), a pervasive social problem that has a negative impact on countless lives in urban areas all over the world, is not...

Nairobi’s Fight against Drug Abuse and Addiction: A Comprehensive Strategy

Drug usage and addiction have become serious issues in Nairobi, especially among young people. For the city's people' general well-being, social cohesion, and public...

Increasing Access to High-Quality Healthcare in Nairobi: Bridging the Healthcare Divide

Although Nairobi, Kenya's thriving capital city, is home to a number of healthcare facilities and medical institutes, assuring access to high-quality healthcare is still...

A Commitment to Improving Living Conditions and Fostering Inclusive Development in Nairobi’s Informal Settlements

There are numerous informal settlements, also referred to as slums, in Nairobi, the vibrant capital city of Kenya. These villages are distinguished by poor...

Wall-Sits Revealed as the Most Effective Exercise to Lower Blood Pressure

A recent study, featured in the British Journal of Sports Medicine, has shed light on the best exercises for reducing blood pressure. The research,...

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