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Economy

Community groups urged to apply for new Food Scheme Grant

By Peter Makossah To ensure quality progress on good healthy quality for residents, community groups and voluntary organisations in Nottinghamshire are being persuaded to apply...
Health

Breastfeeding mothers are on the rise

Mothers breastfeeding their babies, worldwide after 6 months and past one year, are on the rise. Parents are begining to better understand the benefits...
Derby

Five tips for a healthier and happier relationship

Mojatu is teaming up with FMB Radio, Fearless Youth Association and Utulivu Women’s Group to launch a project promoting healthy relationships among young people. The...
Health

Hardcore self help book:Do away with anxiety

Once you’ve leveled up your bed game with a weighted blanket, cuddle up under it to read this self-help book full of tips on...
Health

Dopamine dressing: Style to make you smile

Dopamine dressing: Style to make you smileWorld got you down? Join the club. If you need a quick dose of happy hormones, consider hopping on...
Health

Jonah Hill’s latest self -care statement

Look who’s talking“The whole purpose of making this film is to give therapy and the tools I’ve learned in therapy to a wide audience...
Health

Degrees of Comfort Cooling Weighted Blanket

Degrees of Comfort Cooling Weighted BlanketA 2018 study found that people with anxiety typically have poor quality sleep, and having poor quality sleep can increase anxiety....
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