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Lifestyle

The Science of Happiness: How Simple Lifestyle Tweaks Really Work

Happiness often seems to be just that-elusive thing, but science can prove that rather, there are some very specific, actionable paths available in its...
Lifestyle

Mindful Living: How to Live in the Present Moment Even When Things Are Crazy Busy

It's easy to get overwhelmed with today's fast-paced world. From the constant buzzing of notifications, to the rigorous schedules and the never-ending lists of...
Art & Culture

The Importance of Sustainable Living

Sustainable living is a lifestyle that seeks to reduce an individual's or society's use of Earth's natural resources. The goal is to minimize the...
Art & Culture

Nurturing Talent; Kenya’s Path to Unlocking Its Greatest Asset

In a country brimming with vibrant creativity, boundless energy, and a thirst for knowledge, the nurturing of talent has emerged as a critical priority...
Health

The Science of Sleep: How Better Rest Will Improve Your Lifestyle

In our modern world, where hustle culture often reigns supreme, sleep is sacrificed in favor of productivity and entertainment. Yet science says this...
KENYA

The Power of Diversity; Why Cosmopolitan Kenyan Counties Thrive

As Kenya's 47 counties continue to evolve, a stark contrast is emerging between those that have embraced diversity and multiculturalism, and those that remain...
Art & Culture

Binding Bonds, Timeless Traditions; Celebrating Turkana Marriages

In the rugged, sunbaked landscape of northern Kenya, the Turkana people have long maintained a rich tapestry of cultural traditions that have sustained their...
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