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The Science of Sleep: How Better Rest Will Improve Your Lifestyle

In our modern world, where hustle culture often reigns supreme, sleep is sacrificed in favor of productivity and entertainment. Yet science says this...

The Power of Diversity; Why Cosmopolitan Kenyan Counties Thrive

As Kenya's 47 counties continue to evolve, a stark contrast is emerging between those that have embraced diversity and multiculturalism, and those that remain...

Binding Bonds, Timeless Traditions; Celebrating Turkana Marriages

In the rugged, sunbaked landscape of northern Kenya, the Turkana people have long maintained a rich tapestry of cultural traditions that have sustained their...

Polygamy in Kenya; Weighing the Complexities of a Longstanding Tradition

In the rich tapestry of Kenyan cultural traditions, the practice of polygamy has long held a complex and often contentious place. As a legally...

Mau Mau: Mukami Kimathi’s swansong to a city at war

By Jaclynn Ashly 72 years after the Declaration of Emergency in Kenya triggered one of the bloodiest anti-colonial wars in history, little has changed for...

Preserving Kenya’s Cultural Diversity; The Significance of University Cultural Weeks.

Kenya's higher education landscape is a vibrant tapestry, woven with the rich cultural traditions and ethnic diversity of its students. In this dynamic environment,...

Dependents and Despair; How Family Size Fuels the Cycle of Poverty in Kenya

In the bustling heart of Nairobi's informal settlements, where tin-roofed homes cling precariously to the slopes, the reality of poverty is a constant companion....

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