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Monday, January 6, 2025

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Remembering the Windrush Generation

In the month of June, we commemorate the HMT Empire Windrush for its significant role in bringing one of the first large groups of post-war...

UKOSEFU WA USALAMA KATIKA KAUNTI

Ukosefu wa usalama ni nini? Ni vyema wananchi kuishi kwa amani si vita vya kila siku au wakati. Ukosefu wa usalama ni Hali ya...

Sports

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Community

Celebrating Mother’s Day: Honouring the Pillars of Strength

As the flowers bloom and the birds chirp in unison, there's an unmistakable sense of warmth in the...

Resilience and Growth: Understanding the Dynamics of Single-Parent Households

Due to various socio-economic factors and evolving social dynamics, the prevalence of single-parent households has noticeably increased. In...

WATU WENYE MAHITAJI MAALUMU

Event

The Big Interview

One-on-One with Penny Cooper

She is a philanthropist, community champion, a goddess of charity and a human who loves humanity. She lives her life for others...
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Business

Economy

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Lifestyle

The Power of Diversity; Why Cosmopolitan Kenyan Counties Thrive

As Kenya's 47 counties continue to evolve, a stark...

Binding Bonds, Timeless Traditions; Celebrating Turkana Marriages

In the rugged, sunbaked landscape of northern Kenya, the...

Polygamy in Kenya; Weighing the Complexities of a Longstanding Tradition

In the rich tapestry of Kenyan cultural traditions, the...

Mau Mau: Mukami Kimathi’s swansong to a city at war

By Jaclynn Ashly 72 years after the Declaration of Emergency...

Preserving Kenya’s Cultural Diversity; The Significance of University Cultural Weeks.

Kenya's higher education landscape is a vibrant tapestry, woven...

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Education

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all articles

Is Quinoa Low Carb (or Keto-Friendly)?

Many people looking to lose weight or manage chronic health conditions decide to restrict their carb intake. Although grains are normally off-limits on low carb...

Black History Month

Black History Month is celebrated in October in the United Kingdom unlike the U.S where the month of February has been set aside for this auspicious occasion. It...

Engine 2 Diet Review: Does It Work?

The Engine 2 Diet is a “plant strong” eating pattern that prioritizes nutrient-dense ingredients like fruits, veggies, whole grains, and legumes. Unlike other eating plans,...

Coronavirus update: £100 fines for not wearing a face mask in England’s shops from July 24

Following the easing of the lockdown allowing the general public to go on to their normal businesses, pressure has been mounting on the government to...
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Breastfeeding and Antibiotics: What You Need to Know

Let’s face it: Whether you like it or not, breastfeeding moms get sick sometimes. When that happens, it’s not fun at all… because there’s...

Celebrating Black Footballers

Horace Francis, Nottingham FA and Inspire to Succeed CIC, hosted a question and answer session with a panel of guests comprising former football professionals, coaches and administrators at...

Student architects showcase their sustainable living designs in end-of-year exhibition

A flagship centre for low-carbon sea travel at Liverpool Docks, a new cultural hub to revitalise Blackpool seafront; and energy-saving social housing borne from...

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Health

How Fat And Sugar Affect Your Brain: The Science Behind Your Cravings

The human brain is a complex organ that relies...

Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and...

Mental Health Awareness and Access to Care: A Comprehensive Approach

Mental health issues are an integral aspect of overall...