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Art & Culture

Remembering the Windrush Generation

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In the month of June, we commemorate the HMT Empire Windrush for its significant role in bringing one of the first large groups of post-war...
KENYA

RESCUE EFFORTS INTENSIFY AFTER UMMA EXPRESS BUS SWEPT AWAY BY FLOODS

In a harrowing incident, an Umma Express bus, ferrying 51 passengers from Garissa to Nairobi, was tragically swept away by raging floodwaters at Lager...
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Event

The Big Interview

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One-on-One with Penny Cooper

Peter Makossah -
She is a philanthropist, community champion, a goddess of charity and a human who loves humanity. She lives her life for others...
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Business

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Economy

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Lifestyle

Community

The Power of Saying No: Setting Boundaries for a Happier Life

In a culture that seems to applaud busyness and...
Lifestyle

The Art of Slow Living: Finding Joy in Simplicity

In today's fast-moving world, where literally every single moment...
Lifestyle

The Science of Happiness: How Simple Lifestyle Tweaks Really Work

Happiness often seems to be just that-elusive thing, but...
Lifestyle

Mindful Living: How to Live in the Present Moment Even When Things Are Crazy Busy

It's easy to get overwhelmed with today's fast-paced world....
Art & Culture

The Importance of Sustainable Living

Sustainable living is a lifestyle that seeks to reduce...

Videos

Reviving Ecosystems

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Education

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Health

How Fat And Sugar Affect Your Brain: The Science Behind Your Cravings

The human brain is a complex organ that relies on various nutrients to function optimally. Two common elements in our diets, fat and sugar,...
Community

Is It Safe to Allow Teens and Junior Youth To Use Family Planning Methods

As the long holiday season begins in Kenya, many families are welcoming their children back home from school. This extended break provides an opportunity...
Health

Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and balanced bust-to-hip ratio, has long been idolized in media, fashion, and beauty standards. This shape...
Environment

Space Exploration and New Discoveries: Expanding the Boundaries of Human Knowledge

Space exploration has been one of the most ambitious and transformative scientific endeavors of the modern era. Since the launch of Sputnik 1 by...
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Environment

Geological Tensions: Understanding Earth’s Dynamic Forces

The Earth, a dynamic and constantly changing planet, is shaped by various geological forces that act both beneath the surface and across its crust....
Community

Mental Health Awareness and Access to Care: A Comprehensive Approach

Mental health issues are an integral aspect of overall health, yet they remain vastly under-addressed in many parts of the world. Despite the prevalence...
Environment

Climate Change and Renewable Energy: A path to a sustainable future

Climate change is one of the most pressing global challenges of the 21st century. Driven by the accumulation of greenhouse gases (GHGs) in the...
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Community

Why Emotional Literacy Matters for Children

Building a Strong Foundation: Why Emotional Literacy is Essential...
Community

Behaviour Management in Children

Understanding and Guiding Children's Behaviour: A Practical Approach Raising children...
Health

Mental Health in the Digital Age: Silent Epidemic

We are living in a time of screens and...

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