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Health

Understanding Addiction: Causes, Effects and Recovery.

Addiction is a chronic disorder characterized by the compulsive use of substances or engagement in behaviors despite harmful consequences. While commonly associated with drugs...
Community

Yoga and Mind Healing: The Power of Exercise for Mental well being.

In recent years, yoga has gained widespread popularity as a holistic practice that offers numerous physical, mental, and emotional benefits. Originally developed in ancient...
Health

The Silent Killer: How Communication Disruptions Are Endangering The Health Sector

In an age where information is at our fingertips, one would expect that the healthcare industry is seamlessly connected, ensuring swift and accurate communication....
Health

Understanding Cerebral Palsy: Causes, Symptoms, and Support

Cerebral palsy (CP) is a group of neurological disorders that affect movement, muscle tone, and motor skills. It is caused by abnormal brain development...
KENYA

The Rise of Teletherapy: Making Mental Health more Accessible

The rapid adoption of teletherapy is transforming mental health care in Kenya, providing new avenues for access, affordability, and anonymity. As technology becomes increasingly...
Health

Kazi Ya Maabara Hospitalini

Maabara ni jengo maalumu lilojengwa mahususi lilosheheni na vifaa maalum. Kama vile machine na vitendanishi kwa ajili ya kufanya majaribio, vipimo mbalimbali hufanywa kulingana...
Food

Pumpkin Seeds’ Nutrients And Health Benefits

Pumpkin seeds, often referred to as “pepitas” (Spanish for “little seed of squash”), are rich in antioxidants, healthy fats, and essential minerals. Pumpkin seeds...
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