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Strong Minds, Strong Bodies: Prioritizing Youth Mental and Physical Wellness

In today’s fast-paced, high-pressure world, the well-being of young people is more important than ever. As youth face increasing demands from school, social media,...

Community

Building a fairer, Healthier Societies

Understanding the Link between Equity and Health The pursuit of fairer, healthier societies is an urgent and essential goal in the 21st century. The...

Community

Common Ailments In Children under Five years: Understanding, Prevention and Care

The first five years of life are a critical period for growth and development in children. During this time, their immune systems are still...

Community

Why we should Reduce Cholesterol in our Bodies

Cholesterol is a waxy, fat-like substance found in every cell of the body. It is essential for producing hormones, vitamin D, and substances that...

Technology

Digital Burnout: Why Everyone’s Tired and No One’s Logging Off

We’re more connected than ever and somehow, more exhausted too. From Zoom calls and WhatsApp notifications to endless scrolling on TikTok, life in 2025...

Community

MENTAL HEALTH AWARENESS: Tools and Resources for Youth well being.

Mental Health Awareness: Tools and Resources for Youth Wellbeing Mental health awareness has become an essential conversation in today’s society, especially among young people. As...

Community

Je, Tangawizi Ni Salama Kwa Afya Bora?

Tangawizi ni nini? Tangawizi ni familia moja kama manjano na iliki. Asili ya Asia ya kusini mashariki mwa India na china. Tangawizi ni sehemu...

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