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Understanding Mpox: What It Is and How It Spreads

Mpox, formerly known as monkey pox, is a viral infection that has garnered increased attention due to its potential to cause outbreaks in humans....
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Strengthening Immunity for Better Health :Ways to Boost Your Body’s Natural Defences

Maintaining a robust immune system is essential for overall health and well-being, as it protects the body from infections and illnesses. While the immune...
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Kenya Secures Funding to Combat Mpox Outbreak

Kenya will benefit from a Sh2 billion fund that donors are putting together to fight the spread of Mpox, a viral disease that has...
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Medical Interns Protest Delayed Postings at Kenya’s Health Ministry

The medical, dental, and pharmacy interns in Kenya have continued their protests at the Ministry of Health (MoH) headquarters, Afya House, for the second...
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Essential Strategies for Maintaining Good Health

Maintaining good health is essential for a fulfilling life, and adopting a balanced approach to wellness can significantly improve your quality of life. Staying...
Health

Exploring the Health Benefits and Risks of Cold Water Swimming

Is Cold Water Swimming Good for You? Cold water swimming, also known as open water or winter swimming, has garnered significant attention for its potential...
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Understanding Why Women May Require Different Exercise Routines Than Men

Why Women 'Need Less Exercise Than Men' The idea that women 'need less exercise than men' has sparked debate and requires a nuanced understanding of...
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