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Understanding Mpox: What It Is and How It Spreads

Mpox, formerly known as monkey pox, is a viral infection that has garnered increased attention due to its potential to cause outbreaks in humans....
Art & Culture

The Cultural Dilemma: Balancing Heritage and Modernity in the Black Community

In the quest to thrive in a rapidly changing world, many Black people find themselves caught between the desire to honour their cultural heritage...
Community

Understanding Generation Z: Key Characteristics and Differences from Previous Generations

Generation Z, often referred to as Gen Z, encompasses individuals born roughly between 1997 and 2012. This generation has grown up in a world...
Community

The Role of Social Media in Shaping Gen Z’s Identity and Self-Perception

Social media has become an integral part of Gen Z's daily life, influencing nearly every aspect of their identity and self-perception. As the first...
Community

A Pathway to a Healthier Life :The Benefits of Exercise

Exercise is often hailed as a cornerstone of a healthy lifestyle, and for good reason. Engaging in regular physical activity offers a wide array...
Community

Strengthening Immunity for Better Health :Ways to Boost Your Body’s Natural Defences

Maintaining a robust immune system is essential for overall health and well-being, as it protects the body from infections and illnesses. While the immune...
Community

The Power of Forgiveness

Forgiveness is a powerful and transformative act that holds the potential to heal deep emotional wounds and foster personal growth. At its core, forgiveness...
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