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Applications for IOC Young Leaders Programme 2025-2028 now open

Applications for IOC Young Leaders Programme 2025-2028 now open Young talents who are willing to make a difference and leverage the power of sport to...

Vumbi Ni Hatari Katika Afya yetu?

Vumbi ni hali ya chembe zinazopeperuka hewani za asili ya mboga, wanyama au viumbe hai. Vumbi inaweza kuwa kiasi kidogo Cha mbwelewele ya mimea,...

Fahamu Zaidi Alama Za Barabarani

Alamu za barabarani huweza kuwa nguzo muhumu kwenye kando ya barabara ili kutoa habari, onyo au maelekezo kwa watu wanaopitia kwa vyombo vya usafiri...

Hofu Yatanda Kufuatia Mlipuko Wa Mpox

Ugonjwa wa Mpox husababishwa na virusi vya "Monkey Pox" , virusi hivi hutoka katika familia ya virusi vya smallpox. Awali maambukizi yalianza kutoka kwa...

Kibarua Cha Nacada

Sikuwai tambua kuwa pombe ina madhara mengi maishani, nilipokuwa shuleni maeneo ya Lukore kaunti ya kwale, masomo yangu yalitiwa doa kwa kuwa mraibu wa...

The Art and Benefits of Meal planning

Planning Meal planning is a practical approach to organizing meals for the week or month, helping individuals maintain a healthy diet, save time, and...

How to Deal with Depression : A Compressive Over View

Dealing with depression requires a combination of self-awareness, lifestyle changes, and, in many cases, professional support. While everyone’s experience with depression is unique, there...

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