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Friday, April 18, 2025
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The myth of 10,000 steps a day and other related stories

What we’re reading nextMonkeypox is now a health emergency. Here’s everything we know about how it spreads, who is most at risk, and how to...

The Inflation Reduction Act marks a win for healthcare

Earlier this month, President Biden signed a massive piece of legislation called the Inflation Reduction Act. The multifaceted law aims to reduce climate change, bring...

General Health knowledge

Are you ready to be a puppy parent? If our Doug the Pug interview inspired you to adopt a dog, you’re not alone. Take Greatist’s...

Trauma dumping

Trauma dumping happens when someone shares a story of trauma without considering its impact or to control another person. Most often, trauma dumping doesn’t leave...

8 Tips for avoiding burnouts and functioning at your Best

Health Conditions 8 Tips for Avoiding Burnout and Functioning at Your Best Manage stress Eat nutritious foods Get enough sleep Set boundaries Unwind Exercise Break from the news Reach out for support Bottom line BONNINSTUDIO/Stocksy...

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