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Some Lifestyle Changes Men Can Make to Boost Self-Esteem

Self-esteem is a critical component of overall well-being, influencing how we perceive ourselves and interact with the world. For many men, boosting self-esteem can...
Community

Suicide Prevention: A Global Crisis with a Local Lens

Introduction September marks Suicide Prevention Month, a time when communities across the globe come together to raise awareness about a crisis that claims more than...
Health

The Development of the Brain From Birth: A Journey Through Each Stage

The development of a child's brain from birth is a fascinating and intricate process, marked by rapid growth and significant milestones. Understanding these stages...
Community

The Importance of Mental Health: Understanding Its Role in Overall Well-being

Mental health is a critical aspect of overall well-being, yet it is often overlooked or misunderstood. It encompasses our emotional, psychological, and social well-being,...
Community

Understanding Mpox: What It Is and How It Spreads

Mpox, formerly known as monkey pox, is a viral infection that has garnered increased attention due to its potential to cause outbreaks in humans....
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Kenya Secures Funding to Combat Mpox Outbreak

Kenya will benefit from a Sh2 billion fund that donors are putting together to fight the spread of Mpox, a viral disease that has...
Community

Unintentional Triggers: How Parental Actions Can Fuel Anxiety in Children

Here’s How You Are Fuelling Anxiety in Your Children In today's fast-paced world, parents often find themselves juggling numerous responsibilities, from work obligations to household...
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