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Why Okra Water Has Been Trending On TikTok And Its Health Benefits

Okra, also known as lady's finger or gumbo, is a flowering plant valued for its edible green seed pods. Okra is a versatile ingredient in...

Fear vs Anxiety: Understanding the Fine Line Between Immediate Threats and Future Worries

Fear and anxiety are closely related emotional states but have distinct differences: Fear Fear is a response to a specific and immediate threat, whether real...

Title: Putting Men at the Forefront: Mojatu Women CBO’s Initiative to End FGM in Laikipia County

Female Genital Mutilation (FGM) remains a deeply entrenched practice in many communities around the world, despite efforts to eradicate it. In Kenya, particularly in...

The Meaning of Consent in Romantic Relationships

Many are the times we hear people talking how they've been sexually harassed or asulted by either a friend, partner, relative or a colleague....

Illuminating April: Unveiling the Truths of Sexual Assault in Sexual Assault Awareness Month

April marks a significant period for advocacy and consciousness-raising as it is observed globally as Sexual Assault Awareness Month. This dedicated time serves as...

Stay Influenza Free: Essential Tips For Preventing The Spread Of Flu

Ministry of Health Acting Health Director-General, Dr Patrick Amoth The Ministry of Health has linked the recent rise in respiratory illnesses nationwide to an uptick...

Why Deworming is Important and how often it should be done

Deworming is a practice done to eliminate and prevent the spread of intestinal parasites, or worms, in the human body. Here are the reasons...

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