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Kenya’s Journey Toward a Cashless Economy

Crime

CRIME RATES INCREASE IN NAIROBI

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RISING ACCIDENTS IN KENYA: A Growing Concern

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Polio is back but who’s at risk?

IN A NUTSHELL Hi, and welcome to the brand new Wellness Wire! We’ve been working hard behind the scenes to bring you this fancy makeover,...

Health

8 Tips for avoiding burnouts and functioning at your Best

Health Conditions 8 Tips for Avoiding Burnout and Functioning at Your Best Manage stress Eat nutritious foods Get enough sleep Set boundaries Unwind Exercise Break from the news Reach out for support Bottom line BONNINSTUDIO/Stocksy...

Food

6 Toxins in Food that are actually concerning

NUTRITION 6 ‘Toxins’ in Food That Are Actually Concerning Written by Franziska Spritzler — Medically reviewed by Maya Feller, MS, RD, CDN, Nutrition — Updated on...

Well-being

Oxidative stress

Health Conditions It can be hard to keep up with the latest updates in our ever-evolving, health-conscious world. You’ve most likely heard advice about eating...

Well-being

Do Very Carb Diets Mess up some women’s Hormones

NUTRITION Do Very Low Carb Diets Mess Up Some Women’s Hormones? Written by Mary Jane Brown, PhD, RD (UK) — Medically reviewed by Kim Rose-Francis RDN,...

Health

11 Monkeypox Myths , Debunked by Health Experts

HEALTH NEWS 11 Monkeypox Myths, Debunked by Health Experts Written by Beth Ann Mayer on August 10, 2022 — Fact checked by Dana K. Cassell False claims...

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Intellectual compactility

Health ConditionsFeaturedBreast CancerIBDMigraineMultiple Sclerosis (MS)Rheumatoid ArthritisType 2 DiabetesSponsored TopicsArticlesAcid RefluxADHDAllergiesAlzheimer's & DementiaBipolar DisorderCancerCrohn's DiseaseChronic PainCold & FluCOPDDepressionFibromyalgiaHeart DiseaseHigh CholesterolHIVHypertensionIPFOsteoarthritisPsoriasisSkin Disorders and CareSTDsDiscoverWellness TopicsNutritionFitnessSexual HealthMen's...

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