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Will This New, Cheaper Insulin Product Help the Diabetes Community?

People with type 1 and type 2 diabetes who use long-acting injectable insulins such as Lantus will soon have another, potentially cheaper, option. Semglee, a...

Is a Hotel a Safe Place During COVID-19? Here’s What to Look For

For many of us, this will be remembered as the summer we spent at home. If home just isn’t cutting it, you may be planning...

5 Simple Tips to Help Manage Social Anxiety After Leaving Lockdown

Since your social calendar has been blank for the last few months, filling it back up can feel liberating — but it can also...

I ‘Got My Body Back’ After Birth, but It Was Awful

My body has done some amazing things. When I was 15, it healed from an 8-hour operation. I had severe scoliosis, and the lumbar...

Why Your Gym, Dentist, or Hairdresser May Ask You to Sign a COVID-19 Liability Waiver

With U.S. states emerging from weeks of pandemic lockdown, many businesses are asking customers to sign COVID-19 liability waivers before entering. These legal documents were...

Stress About COVID-19 Keeping You Awake? 6 Tips for Better Sleep

A good night’s sleep is paramount for the health of your brain and body. However, as the COVID-19 pandemic continues to spread, sowing anxiety and...

How to Lose Fat Without Losing Muscle

If you’ve been working hard to get in shape yet still want to lose fat, you may have concerns that you’ll lose muscle as...

Having the Talk About Race and Racism with Our Children

Having an honest conversation about the issues we’re seeing today requires confronting the hard facts of privilege and how it works. "Now faith is the...

Feeling Hungry After Eating: Why It Happens and What to Do

Hunger is your body’s way of letting you know it needs more food. However, many people find themselves feeling hungry even after eating. Many factors,...

Do Vegans Eat Eggs? The ‘Veggan’ Diet Explained

Those who adopt a vegan diet avoid eating any foods of animal origin. Since eggs come from poultry, they seem like an obvious choice to...

Does Olive Oil Go Bad?

Cleaning out your pantry may have you worried about those fancy bottles of olive oil clustered in the corner. You may be left wondering whether...

13 Lip-Puckering Sour Foods

Sour is one of the five basic tastes, along with bitter, sweet, salty, and umami. Sourness is the result of high amounts of acid in...
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Rising protests are a warning sign for South Africa’s government

Protests in South Africa, like the economic fallout of the COVID-19 lockdown, are here to stay. The pandemic has exposed socio-economic weaknesses...

Muddy knees and climbing trees: how a summer playing outdoors can help children recharge

Most adults will remember spending much of their childhood playing outdoors without much parental supervision. But fears for children’s safety plus the...

Can Kanye West’s Spotlight Help Stop Stigma of Bipolar Disorder?

Kanye West’s recent public struggles with bipolar disorder has brought new attention to this mental illness, which affects millions of Americans. As...

Furlough rules to change from Saturday

The official end date of the Furlough Scheme is on October 31, but numerous changes are expected to be introduced until then....