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Which Is Better for Your Health: Walking or Running?

Overview Walking and running are both excellent forms of cardiovascular exercise. Neither is necessarily “better” than the other. The choice that’s best for you depends...

How Long Do Eggs Last Before Going Bad?

In the US, eggs are considered a perishable item. This means they must be kept in the refrigerator to prevent them from going bad. However, eggs...

Sweet Potato Fries vs. French Fries: Which Is Healthier?

Sweet potato fries have a reputation for being healthier than French fries, but you may wonder whether they’re really better for you. After all, both...

Is Eating Raw Eggs Safe and Healthy?

Eggs are one of the world's healthiest foods. They contain numerous important nutrients and can provide you with impressive health benefits. Raw eggs do have all...

Can I Still Eat It: How to Safely Store Meat

As the long days of summer arrive, you might imagine yourself carrying overflowing platters of hot dogs and juicy burgers at the next big...

Is It Healthy to Eat Bananas with Milk?

Bananas and milk is a common combination often featured in smoothies and shakes. However, despite the popularity of this pairing, many believe that bananas and...

Are Pickled Beets Good for You?

Pickled beets are a convenient alternative to fresh beets. They’re rich in nutrients and offer many of the same health benefits as their fresh counterparts...

Foods That Beat Fatigue

Your body runs off what you feed it. The best way to get the most energy from your food is to make sure you’re...

6 Plant-Based Meat Alternatives for Your Next Summer BBQ

Summer brings many opportunities to light a grill and cook up a bounty of juicy meats, corn on the cob, and potatoes for a...

Is Bacon Bad for You, or Good? The Salty, Crunchy Truth

Many people have a love-hate relationship with bacon. They love the taste and crunchiness but are worried that all that processed meat and fat could...

Type 2 Diabetes: Are your habits putting you at risk?

Healthline created a short quiz which shows if you are at a risk of Type 2 Diabetess because of your habits or not. Click and...

Does Apple Cider Vinegar Go Bad?

Apple cider vinegar is often used in cooking and baking, or to make marinades, dressings, and even beverages. To make it, chopped apples are covered...
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Can Kanye West’s Spotlight Help Stop Stigma of Bipolar Disorder?

Kanye West’s recent public struggles with bipolar disorder has brought new attention to this mental illness, which affects millions of Americans. As...

Furlough rules to change from Saturday

The official end date of the Furlough Scheme is on October 31, but numerous changes are expected to be introduced until then....