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Getting ready to vote

By Sharon RM Stevens Some might have yet to realise that the rules are changing. As of  4th May 2023, the new rules will be implemented,...

Govt. announces free childcare for 30 hours per week to parents of children aged 9 months to 5 years old

By Peter Makossah For any family with young children, childcare has always been a pain on the the backside of the brain and a grey...

Dealing with Depression: Improving Access to Psychological Therapy Services

In Great Britain, one in six people in the general population experiences depression. Still, some groups within the Black and Asian Minority Ethnic (BAME),...

Breaking Intergenerational Trauma

A cross-cultural longitudinal study found mothers who implemented harsh punishment with their daughters increased ruminative tendencies making them vulnerable to depression and anxiety.  In 1992,...

A journey to Healing from Trauma

People exposed to atrocity and persecution during an outbreak of war can induce long-lasting trauma. It is essential to break intergenerational trauma to prevent...

Why do minority owned businesses fail?

Lack of Training on Small Business and particularly minority owned businesses remains the major obstacle many start-ups and other small businesses are experiencing.  Small businesses...

Understanding Ramadan: A Guide to the Muslim Holy Month

Ramadan is an important month in the Islamic calendar, and it is the holiest month for Muslims worldwide. It is a time of spiritual...

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