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Kenya’s Journey Toward a Cashless Economy

Crime

CRIME RATES INCREASE IN NAIROBI

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RISING ACCIDENTS IN KENYA: A Growing Concern

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Yoga and Mind Healing: The Power of Exercise for Mental well being.

In recent years, yoga has gained widespread popularity as a holistic practice that offers numerous physical, mental, and emotional benefits. Originally developed in ancient...

KENYA

NACADA Wins Prestigious Award for Youth Empowerment Efforts

The National Authority for the Campaign against Alcohol and Drug Abuse (NACADA) has emerged victorious in the 2024 Agricultural Society of Kenya (ASK) Show...

Community

The Power of Meditation: A Path to Inner Peace and Mental Clarity

In today's fast-paced world, many of us are constantly juggling work, family, and personal responsibilities, often feeling overwhelmed and stressed. Meditation, an ancient practice...

Community

The Ultimate Guide to Workout Outfits: Style Meets Performance

When it comes to working out, what you wear can make a big difference, not just in how you look but also in how...

Health

Navigating a Pregnancy scare: What to Do When You Think You Might Be Pregnant

A pregnancy scare can be a stressful and emotional experience, leaving you with many questions and uncertainties. Whether you were expecting this possibility or...

Health

Understanding Cerebral Palsy: Causes, Symptoms, and Support

Cerebral palsy (CP) is a group of neurological disorders that affect movement, muscle tone, and motor skills. It is caused by abnormal brain development...

Community

“Am I Depressed? Signs to Watch For Proven Ways to Heal”

Depression can be a silent and heavy burden, affecting millions of people worldwide. It’s not just a passing mood or feeling "down" occasionally—it’s a...

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