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Usilojua Kuhusu Damu Mwilini

Damu husafisha gesi kwenye mwili wa binadamu, hutoa uchafu kwenye mwili, pia hubeba hormoni kutoka sehemu moja hadi nyingine na huupatia mwili kinga kwa...

How to Deal with Depression : A Compressive Over View

Dealing with depression requires a combination of self-awareness, lifestyle changes, and, in many cases, professional support. While everyone’s experience with depression is unique, there...

Understanding Addiction: Causes, Effects and Recovery.

Addiction is a chronic disorder characterized by the compulsive use of substances or engagement in behaviors despite harmful consequences. While commonly associated with drugs...

Yoga and Mind Healing: The Power of Exercise for Mental well being.

In recent years, yoga has gained widespread popularity as a holistic practice that offers numerous physical, mental, and emotional benefits. Originally developed in ancient...

The Silent Killer: How Communication Disruptions Are Endangering The Health Sector

In an age where information is at our fingertips, one would expect that the healthcare industry is seamlessly connected, ensuring swift and accurate communication....

Understanding Cerebral Palsy: Causes, Symptoms, and Support

Cerebral palsy (CP) is a group of neurological disorders that affect movement, muscle tone, and motor skills. It is caused by abnormal brain development...

The Rise of Teletherapy: Making Mental Health more Accessible

The rapid adoption of teletherapy is transforming mental health care in Kenya, providing new avenues for access, affordability, and anonymity. As technology becomes increasingly...

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