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Do Energy Drinks Boost Your Metabolism and Hydration

Energy drinks have become increasingly popular as quick pick-me-ups, especially for people looking to boost their energy levels and metabolism. They promise everything from...

Understanding Female Genital Mutilation (FGM)

In August, ten young girls spent a night in police custody after undergoing female genital mutilation (FGM), a practice that continues to pose serious...

Mind Your Manners: The Essential Guide to Phone Etiquette in Public Spaces

In today's hyper-connected world, smartphones are an indispensable part of our daily lives. We use them for everything from staying in touch with friends...

Some Lifestyle Changes Men Can Make to Boost Self-Esteem

Self-esteem is a critical component of overall well-being, influencing how we perceive ourselves and interact with the world. For many men, boosting self-esteem can...

Unlocking the Spectrum: Insights on Autism”

Autism, also known as Autism Spectrum Disorder (ASD), is a developmental disorder characterized by challenges with social interaction, communication, and repetitive behaviors. The term...

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