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The Power of Mindfulness in a Distracted World: Empowering Today’s Youth.

In today’s fast-paced digital world, distractions are everywhere—from buzzing notifications to constant scrolling on social media. For many young people, staying focused, calm, and...
Education

Broken Heart Syndrome: Understanding the Heart’s Response to Emotional Stress

Heartbreak is often seen as an emotional or psychological experience, but in some cases, intense emotional stress can manifest physically in a condition known...

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