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Does Having an Hourglass Body Shape Mean Women Are Healthy?

The hourglass figure, characterized by a well-defined waist and balanced bust-to-hip ratio, has long been idolized in media, fashion, and beauty standards. This shape...

Do Energy Drinks Boost Your Metabolism and Hydration

Energy drinks have become increasingly popular as quick pick-me-ups, especially for people looking to boost their energy levels and metabolism. They promise everything from...

Understanding Female Genital Mutilation (FGM)

In August, ten young girls spent a night in police custody after undergoing female genital mutilation (FGM), a practice that continues to pose serious...

Applications for IOC Young Leaders Programme 2025-2028 now open

Applications for IOC Young Leaders Programme 2025-2028 now open Young talents who are willing to make a difference and leverage the power of sport to...

The Benefits of Turning Your Hobby into a Career.

In today's fast-paced world, where work is often associated with stress and monotony, the idea of turning a hobby into a career has gained...

Junk Foods: A Growing Concern for Health.

Junk foods have become an integral part of modern life, driven by fast-paced lifestyles, convenience, and aggressive marketing. These foods, often high in calories,...

The Power of Meditation: A Path to Inner Peace and Mental Clarity

In today's fast-paced world, many of us are constantly juggling work, family, and personal responsibilities, often feeling overwhelmed and stressed. Meditation, an ancient practice...

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